Learn Online with Bodylove Academy
These courses are specifically developed for students looking to learn how to teach Mat and Reformer Pilates as well as dedicated courses on anatomy and continuing education on the use of props and additional Pilates equipment.
Our online offerings include an in-depth anatomy training designed to cover all they foundational knowledge required to understand the physiological workings of the body during exercise as well as a small ball progression course. This can be a great addition to broaden your skills following completion of your Mat Training.
Included with your course you will receive unlimited access to our Anatomy video library, with the ability to revisit and revise the videos at any time.
You will also receive your in-depth anatomy workbook to be used in collaboration with the video library.
Once you have completed all modules of the course you have the option to sit your final exam and receive your Anatomy Coursework Certification.
In this course you will learn creative ways to incorporate the small ball into:
Supine Abdominal Exercises
Supine Glutes Exercises
Side Lying Exercises
4 Point Kneeling Exercises
High Kneeling Exercises
Prone Exercises
Standing Exercises
Best of all you get lifetime access to this training including all updates and additions!